Psychotherapy Services
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Today you are one step closer to a happier, calmer, peaceful, and more joyful life. You will feel more empowered as you embark on a positive path for life. As a solution focused therapist, my goal is to help you uncover your true and potential self. Since we can’t change the difficult past, we can work together to understand and resolve challenges in your life by applying complementary therapy approaches and techniques. We will unearth long-standing behavioral patterns or negative perceptions that may be holding you back from experiencing a more for fulfilling and meaningful life. If you are looking for extra support and guidance through a challenging situation, or if you are ready to move in a new direction, I look forward to working with you to achieve your goals. I specialize in helping with communication skills and helping to keep healthy and happy relationships. I also specialize in helping you rebuild your life after divorce or loss.

In a comfortable, supportive, and collaborative, atmosphere, I offer a highly personalized tailored approach to fit each individual’s needs. I have extensive experience in providing individual, couples, and family counseling for the following issues:

  • depression
  • anxiety
  • marital problems
  • relationship issues
  • adolescence
  • blended family concerns
  • divorce adjustment
  • grief
  • loss
  • financial issues
  • isolation
  • loneliness
  • trauma
  • career and job challenges
  • stress management
  • self-esteem and self-confidence concerns
  • child behavioral & academic problems
  • family conflict
  • emotional abuse
  • bullying
  • oppositional defiant disorder
  • autism
  • special needs
  • personality disorders
  • sleep disorders
  • eating disorders
  • social phobias
  • specific phobias
  • PTSD

Individual Counseling

I work with adults and children in individual counseling.  I will help you in a caring, empathetic, compassionate way by counseling to your individual specific needs.  My approach is solution focused and I integrate other approaches such as cognitive behavioral therapy.

I will work with you to define what you want to attain in your life and become a more confident and happier you. I can help you with depression, anxiety and self-esteem issues, and help build self confidence to help cope with stress, relationship issues, sleep disorders, eating disorders and more.  I can also work with you on specific issues such as grief after loss of a loved one, loneliness and isolation.

I work with children to solve behavioral issues, academic problems,  friendships, bullying, anger issues and help with rebuilding your life after a divorce.

We will create short-term and long-term goals together.

Couples Counseling

I have a very positive approach to couples counseling. Through our sessions, you will learn to throw out the bad habits that brought you here. I will present you with tools that will help you learn communication skills for listening and talking to each other. This will help bring back trust, Intimacy, great communication, love and happiness.

I will also help you to deal with stressful issues such as financial problems or whatever conflicts arise.

You will learn loving and caring behavior to help rebuild loving and caring attitudes towards each other again. I will help you to bring closeness, friendship and collaborative skills that will help prevent divorce.  I will provide tools you can use to learn how to fall in love again and to build a deeper and more meaningful relationship.

Family Counseling

Families are full of love and they are beautiful, but at the same time they can be complicated and difficult. Many issues may arise. I can help improve troubled relationships with your partner and children or other family members. Problems can affect so many areas of your life.

I can help you with specific issues such as troubled financial situations, conflicts between parents and children, and substance abuse within family members.  I can also work with you on job difficulties, issues between siblings, behavioral issues, school problems, friendships and academic problems.

There are many problems that can arise such as blended families (when two separate families become one). There are issues of stress, conflict, family members withdrawing and feeling alone and isolated, anger issues, lack of communication skills, and lack of friendship and emptiness and loneliness, strong willed children.  I can help you with issues related to families who have members with autism and caring for family members with special needs.  I will help you with all of these things.

I will help you and your family become happier, to get along, and resolve issues in a very healthy and compassionate way.